Cough and throat irritation not be a problem anymore, just follow these simple natural treatment!

Cough occurs when a virus, bacteria, dust, pollen or other substances cause problems between nerve inflammation in the airways, throat and lungs. Coughing is the way your body tries to restore airway.

Cough that did not receive treatment can cause serious illness. Moreover, it can cause chest pains, fatigue, discomfort and even disrupt your surroundings.

Experts say that drug money is wasted sometimes not effective. Therefore we will talk about some methods to treat cough and using natural remedies can do their own simple:

1. Ginger, honey and lemon

Ginger plays a role as a combat Biosciences and even aches visitation because it has anti-inflammatory and antioxidant protection from viruses as well as bacteria. Honey has anti-oxidant properties and anti-virus protection for the respiratory tract infection. Lemons rich in vitamin C which helps coughs and colds.

You just scratch ginger crust and Hans insect, about 1 in 4 of the lens placed in boiling water for 1 cup. After clearing tire wedge 2 into boiling, and decoction is idle for 5 minutes. Afterwards tannin extract the juice aside. Heat pure honey (never let it boil) and pour ginger boiled, further squeezing oranges 2. Stir 2 to 3 minutes using a small fire and then pour into a clean jar any of them. For ages 1 to 5 years old can eat a half tablespoons every 2 hours. Children 5 to 12 years can eat 2 teaspoons every 2 hours, and for those who are over 12 years old can eat 2 teaspoons every 4 hours.

2. Khngei and mint

Ginger may help relieve throat pain and eliminate mucus respiratory quickly if you have a dry cough. For the mint itself, it can help reduce inflammation in the throat, cough.

You just sliced ginger and mint leaves, chopped granite already put about 4 cups of water (3 tablespoons ginger and mint leaves 1 tablespoons). Dak Dam take it to boil, then reduce the fire decoction. You decoction until it dried up half the flame hold waste. Then let cool and pour honey, add 1 cup and stir thoroughly. You can eat 1 tablespoons every 2 to 3 hours as needed. You can keep it in the refrigerator for up to 3 weeks.

3. Pepper and honey

Pepper is a spice that has been the most traded in the world, and even special abilities can help relieve cough, mucus and breast fed. Because pepper can make you choke and sneeze, then add honey to protect its acrid.

You just mix the pepper and 1 tablespoons honey in a glass and put it into the water that is boiled. Take a spoon and stir pepper and honey in a glass completely and then left for 10 minutes and then stir again and took over for a time (do not forget the lights). One day you can eat 2 times to relieve cough up mucus.

4. salt

This is a natural means that many people are always popular because it can relieve pain and cough. If you cough and throat irritation, it is the best way for you.

You just mix with salt tablespoons warm water 230 ml and stir it thoroughly. Then take it Gargling for 15 seconds. When spew out Gargling salt water that was left out again then Gargling plain water to clean up later.

5. Lemon, honey and glycerin

Glycerin is a type of ink that you can buy in pharmacies. It can help relieve cough and ease the pain at the throat that caused inflammation.

You just pour glycerin, honey and lemon juice in equal amounts to 1 in 4 of the bowl. Then stir it together completely and pour it into a clean jar. You can eat 1 tablespoons every 2 to 3 hours. Also, children under the age of 1 year can not eat it because it can cause poisoning.

6. Suck pie wedges

As mentioned above, we observed that the wedge specially qualified to help relieve cough and throat Chhoem. Therefore, you can also choose a simple wedge, just by a thin, sprinkle a little salt and pepper, and put it into his mouth to suck them.

7. hot shower

In fact, you should constantly hot bath, close the windows and turn off the fan to change the atmosphere. Especially a hot bath will make you feel refreshed and ease throat problems. Some people carry steam from hot boil, boiled, and aprons to steam and breathe the vapor. It can get a favorable result, but the health website WebMD warns that hot steam can cause a cough worse problems caused by asthma.

8. drinking

You have a cough or throat problem is to drink as much as possible because of insufficient fluid intake can also help relieve symptoms, sore throat or cough. Water helps clear mucus in the respiratory tract and helps maintain membrane Street breath moisture, reducing cough especially dry cough.